I’d rather focus on the positive stuff. [X]
A thousand oceans I have flown
And cold spirits of ice
All my life
I am the echo of your past
Numbing the pain for a while will make it worse when you finally feel it.
are we not part of this world?
types of anxiety disorders // what is panic disorder? // panic disorder & agoraphobia // tips to cope with a panic attack // 3 ways to help someone having a panic attack // 4 things you shouldn’t say to someone having a panic attack // what is obsessive compulsive disorder? // more on ocd // coping with ocd // living with someone who has ocd // what is post-traumatic stress disorder? // coping with ptsd // 10 tips for understanding someone with ptsd //what is social anxiety disorder? // coping with social anxiety disorder // how worrying affects the bodyCALMING DOWN
wikihow // helpful tips // 3 practices to calm an anxious mind // how-to guide // creating your mind palace // 3 breathing exercises // 6 breathing exercises // yoga bunny // meditation for beginners // about meditation // yoga with connie bowman // 20 minute yoga routine // yoga to make you happy // guided meditationMASTERPOSTS
back to school // helpful websites // happy things // feel good things // college survival // a lil bit of everything // a really big masterpost // music masterpost // diy home spa // coping skills & distractions // for bad days // bad day remediesBLOGS
yogaholics // killyouranxiety // thatanxietyblog // lets-beat-mental-illness // recoverykitty // yogis-yoginis // healthylifestylechoice // happier-soon // rising.co.vu // catfromhell // you-can-just-breathe (trigger warning: autoplay) // recovery-in-pink // forescent // recoverytreeMUSIC
note to self. // good feelings // coffee shop acoustic // bubble baths, coffee and hardback books // rad covers // a little bit of everything // good morning // breathe // acoustic // conquer school // wheels on the road // choose happy // coffee shop tunes // my faves // good vibes // late winter nights // lovely quiet // overwhelmed // tonight you’re perfect // random [feel]goodies // rewind // crawling back to you // sleepy tunesRELAXING NOISESOTHER
make a grounding box // top 10 essential oils to relieve anxiety // personal care products from walgreens // aromatherapy // 19 natural remedies for anxiety // 7 best anti-anxiety foods // lots and lots of sweaters // stuffed animals // books (free) // used books for 1 cent // electric blankets // soft pillows
You can never really know what goes on inside someone else’s heart.
A network for all you Castiel-loving bitches out there! (you’re not bitches I just needed a cool sounding name)Rules:
- mbf this cas!girl
- reblog to enter, but you can like to bookmark
- must love castiel with all your being
- must have your ask open so i can contact youWhat I'm looking for:
- nice people (not bitches, i know the name is a bit misleading)
- cool urls
- pretty blogs
- people who love and adore castielIf you get accepted:
- group promo when announced
- track the “castielsbitchesnetwork” tag
- i’ll need you to submit to me your name, an icon, and a description for the members page (i’ll send you a reminder)
- give me your email to be part of the chat (optional)
- put a link to the network somewhere on your blog
- check out all other members but following everyone is not required
Saw this somewhere else and felt the need to post it cause no one else ever really tells you this stuff
My mom never really noticed. She noticed when she was breast feeding my little brother and blood started coming out instead of milk.
My mom said she felt and saw a little lump in the shower. She was lucky enough she found it at stage 2
My mom had a mammogram. The radiologist thought the spots were just regular calcium deposits.
Turns out it was triple negative breast cancer that had spread to her lymph nods. Mastectomy, radiation and chemo saved her life.
This could SAVE a life.
dont be embarrassed to reblog, this post could be life saving
Signal BOOST and pass it on. I had a breast cancer scare before (luckily it was just scar tissue…) and information like this kept me calm and collected at the doc’s.
As a cancer patient myself, who found my own cancer through a supposed LARPing injury last year, i know how scary it is and how important it is to catch it early. Please spread this around!
listen to ur boobs
its all in the boobs
hoW MANY TIMES AM I GOING TO REBLOG THIS ! SORRY FOLLOWERS , #sorrynotsorry
REBLOG,THIS COULD SAVE SOMEBODY!!! DONT BE EMBARRASSED!!!
This doesn’t mention: BRUISING WHERE YOU CAN’T REMEMBER WHAT CAUSED THE INJURY AND THAT DOESN’T SEEM TO HEAL.
- Possible Breast Cancer Signs.
i always wonder why no one likes me and then i remember i dont even like me